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Author: InOne

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Osteopatía en Marbella:
Osteopathy in Marbella: differences between an osteopath and a physiotherapist, and when to seek treatment
Osteopathy in Marbella has become increasingly popular among people looking for natural, hands-on solutions to pain, mobility issues, and recurring physical discomfort. However, many patients are unsure about the difference [...]
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fisioterapia en marbella inone fisioterapia (1)
Relaxation or Therapeutic Massage? How to Know Which One You Need Based on Your Pain
Choosing a massage might seem simple—until you’re faced with the decision. Do you need a massage to unwind, or something deeper to treat a specific pain? Not all massages are [...]
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Why Does Your Back Hurt More in the Morning Than at Night?
Waking up with a stiff, achy, or “locked” back is more common than you might think. Many people wake up feeling worse than when they went to bed, and they [...]
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osteopatía postparto
Osteopathy During Pregnancy: Benefits for Mother and Baby
Osteopathy During Pregnancy, Pregnancy is a unique and wonderful stage in a woman’s life, but it also presents significant challenges for the body. As the baby grows, the mother’s body [...]
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Pie diabético
Diabetic Foot: Prevention and Essential Care Through Podiatry
Diabetic foot is one of the most common and concerning complications of diabetes. It is characterized by the development of lesions, ulcers, or infections on the feet, caused by reduced [...]
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prevenir lesiones deportivas
How to Prevent Sports Injuries with Physiotherapy and Sports Podiatry
Sports are synonymous with health, Practicing sports is synonymous with health, well-being, and personal growth. However, whether at a professional or amateur level, physical activity always carries risks. These risks [...]
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Terapia con láser de diodo
Diode Laser Therapy: Innovation in the Treatment of Pain and Scars
Diode laser technology is a major medical advancement that has revolutionized the way we treat pain, injuries, and the aftereffects of aging on the body. One of the most innovative [...]
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Beneficios de las plantillas personalizadas
Benefits of Custom Insoles for Athletes and Active Individuals
Sports performance and physical health depend not only on training or nutrition but also on the body’s biomechanics. In this sense, the feet play a fundamental role, as they are [...]
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Training
Post-Training Recovery: How Physiotherapy Can Optimize Your Muscle Recovery
“In the world of fitness and sports performance, post-training recovery is crucial for long-term success. Physiotherapy emerges as a valuable resource in this process, offering techniques and strategies that can [...]
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Pain
“Beyond Pain: Osteopathy and the Treatment of Chronic Musculoskeletal Problems”
In a world where chronic pain affects millions of people, osteopathy stands out as a holistic therapy that goes beyond simply relieving pain. In this article, we will explore the [...]
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